4th Kup Blue Belt to 3rd Kup Red Belt

ISA HAPKIDO RANK REQUIREMENTS

TIME in TRAINING FOUR (4) MONTHS continuous training since last test!
STANCES All Previous Stances
DAN JON HO HUP All previous
BREAK FALLS 1) All Previous Break falls
2) Forward roll # 6 (air roll)
HAND STRIKES All Previous Hand Strikes
BLOCKING All Previous Blocking Movements
KICKS 1) All Previous Kicking Movements
2) Hatchet kick (Axe Kick)
a- Inside
b- Outside
3) Spinning Heel kick
a- Straight leg
b- with hook
4) High side kick (with forward leg)
5) High roundhouse kick (with forward leg)
6) High hook kick (with forward leg)
7) High slap kick (with forward leg)
8) Double front kick
9) Inside Crescent kick / Front thrust kick combination
STRETCHING Must Show Definite Increase in Flexibility since last test!


CONTINUATION TECHNIQUES: (against punches) One minute continuous soft style defense (FLOW)
TECHNIQUES

Against a FRONT BODY TACKLE:
    a) Bring right knee up to face or chest, pivot to your left and execute a body-drop throw over your right leg.


    b) Execute right front kick to knee or groin, right overhead Knife-hand to back of neck (ah-moon point), left hand grabs right shoulder, right forearm goes across pressure point Yom-Chum, right hand grabs your left forearm, apply pressure as you step back and drop on right knee.

 

Against a PUNCHING ATTACK:
     a) Left inside to out block and grab, right snap punch, Major Outer leg Reap takedown.
     b) Left inside to out block, Folding elbow lock.
     c) Downward elbow lock:
         1) Left inside to out block, right arm snakes under, elbow roll lock, Knife-hand to neck.
        

 

Against a CLUB ATTACK (Overhead strike):
     a) Elbow-lock hip throw.
     b) Circular wrist-lock, cutting elbow throw, come-along disarming pin, strike face.
     c) Vacuum throw basic # 1 and # 2.
     d) X-block circular wrist-lock, disarm weapon, strike elbow tip, execute:
      e) Rear criss - cross takedown


 TECHNIQUES: (cont)

 

 1) Scissor Choke with stick against side of neck.
a- Front palm-up lapel choke
b- Front palm-down lapel choke
c- Front one palm up-one palm down lapel choke
d- Rear naked choke hold
e- Rear forearm scissors choke
f- Side choke (scissors)

2) REAR TWO-HAND GRASP:
a- Step-out Major Hand Throw, roll him over with straight elbow lock pin, then apply circular shoulder lock pin.
b- Finger-lock throw, roll-over finger-lock pin
c- Outward wrist-lock, front kick
d- Circular wrist-lock, cutting elbow throw, come-along pin, palm heel to face
e- Turn 180°, downward wrist-lock, front snap kick to Solar Plexus, execute step thru circular wrist-lock throw, hatchet kick to face, apply come-along pin, palm heel to face


3) REAR TWO-HAND MIDDLE SLEEVE GRAB:
a- Step-out arm cross throw, lock elbow with your palm and pin
b- Step-out shoulder wheel throw
c- Step-out and behind him, elbow strike to his Solar Plexus and takedown


4) REAR TWO-HAND SHOULDER GRAB:
a- Body-drop throw, apply knee on elbow pin, punch face
b- Left major hand throw catch, right palm bends his elbow, drop on your right knee as you execute a shoulder throw, apply come-along pin, follow up


5) REAR TWO-HAND FINGER CHOKE:
a- Left hammer-fist to groin, turn to your right and do spine stretch takedown, stomp to groin.
b- Butt thrust, hand throw # 2 with knee on elbow pin, Sudo.
c- Heel up kick to groin, side kick to inside of his knee and takedown.


6) REAR FOREARM CHOKE:
a- Hammer-fist to groin, hair grab knee drop throw, hammer-fist to nose.
b- Shoulder throw, drop knee on ribs, punch to face.
c- Left Sudo to groin, right-left elbow strikes to solar Plexus, turn right and execute right major outer leg reap:
1- Drop knee on ribs, punch to face
2- Stomp to armpit


7) REAR FOREARM CHOKE AND WRIST GRAB:
a- Shoulder throw, drop knee on ribs, punch to face
b- Circular wrist-lock with finger-lock come-along
c- Left stomp on shin, right-left elbow strikes, turn and execute right major outer leg reap, follow-up strike.



DEFENSE AGAINST THROWS: Opponent attempts two-arm shoulder throw 1) Perform an X-block to lower ribs and push down.
2) Left hand grabs pressure point "Kyuhl Boon" (Trapezius Muscle), right hand goes to back of right knee, throw him back over right bent knee, follow-up.
3) Pull his face back, dropping him on your left knee, execute a right overhead Sudo to his chest.
4) Right foot steps down on his right knee, left short standing fist to kidney, left inner knifehand to his jaw hinge, left hand pulls his chin back, execute right hammerfist to nose.
5) Apply hanging choke.
ESSAY Three (3) Pages on Hapkido, Typed and Double-spaced