1st Kup Red Belt / stripe to 1st Dan Black Belt

(ChoDan-Bo Rank)

ISA TAE KWON DO RANK REQUIREMENTS

TIME in TRAINING Twelve (12) MONTHS continuous training since last test!
PATTERN All Previous Patterns plus

TAE-GEUK Pal-Jang (# 8) (WTF)
or
PAL-GWE Pal-Jang (# 8) (WTF)
or
HWA-RANG (ITF)
STANCES All Previous Stances
 
DAN JON HO HUP All previous
HAND STRIKES 1) All Previous Hand Strikes
2) Forearm Strike
3) Head-Butt
KICKS 1) All Previous Kicking Movements


2) All 360° Jump spin Kicks


3) Triple Kicking from Horse Stance:
a- Front, Side, Back
b- Front, Back, Side
c- Side, Front, Back
d- Side, Back, Front
e- Back, Front, Side
f- Back, Side, Front

STRETCHING Must Show Definite Increase in Flexibility since last test!
ONE-STEPS 1) All previous