1st Dan to 2nd Dan Black Belt

ISA TAEKWONDO RANK REQUIREMENTS

TIME in TRAINING 12 MONTHS continuous training since last test!
PATTERN All Previous Patterns plus

KORYO (WTF)
or
KWAN GAE, PO EUN, GAE BAEK (ITF)
STANCES All Previous Stances
DAN JON HO HUP All previous breathing techniques
HAND STRIKES 1) All Previous Hand Strikes
2) Must understand unarmed defense against weapons
KICKS 1)  All Previous Kicking Movements
2)  Phase Kicks below!
STRETCHING Must Show Definite Increase in Flexibility since last test!
SELF DEFENSE All Break Hold from a Sitting Position
ONE-STEPS Minimum of 25 performed flawlessly emphasizing kicking skills.
 

PHASE KICKS

  1. PHASE I: Any spin kick where you travel 180 degrees toward your target as in the following:

    • Spin Back
    • Spin Heel
    • Spin Hook
    • Spin Crescent

  2. PHASE II: Any spin kick where you jump and spin 180 degrees toward your target
    Example: Jump Spin Back Kick