| TIME in TRAINING | 6 MONTHS continuous training since last test! |
| PATTERN |
ALL PREVIOUS
TAE-GEUK Chil-Jang ( # 7) (WTF) |
| STANCES |
All Previous Stances |
| BREATHING |
LONG WAVE # 1 - # 5 SHORT WAVE # 1 - # 3 |
| HAND STRIKES |
All Previous Hand Strikes Tiger-Mouth Strike Bent Wrist Strike Bear Paw Strike Leopard Paw Strike Finger Strikes (single; double) Knuckle Strikes (single; double) Thumb strike |
| BLOCKING |
1) All Previous Blocking Movements 2) Knowledge of Blocking the Following a- Right or Left Round Kick b- Right or Left Back Kick c- Right or Left Axe Kicks (inside; outside) d- Right or Left Crescent Kicks (inside; outside) e- Right or Left Spinning Kicks |
| KICKING |
1) All Previous Kicking Movements 2) Slap Kick 3) Twist Kick 4) Jump spin Back Kick 5) Jump Spin Heel Kick 6) Jump Spin Hook Kick 7) Jump Spin Crescent 8) Spin Back Round Kick 9) 360° Jump Spin Back 10) Triple Kicking from Front Stance: a- Front, Side, Back b- Front, Back, Side c- Side, Front, Back d- Side, Back, Front e- Back, Front, Side f- Back, Side, Front |
| STRETCHING | Must Show Definite Increase in Flexibility since last test! |
| ONE-STEP SPARRING | Thirty (30) Hard Style and Twenty (20) Soft Style |
| SELF DEFENSE | All Break Holds from a Seated Position |