| TIME in TRAINING | 3 MONTHS continuous training since last test! |
| PATTERN |
ALL PREVIOUS
TAE-GEUK E-Jang (# 2) (WTF) |
| STANCES | All Previous Stances |
| BREATHING |
LONG WAVE # 1 - # 4 SHORT WAVE # 1 - # 3 |
| HAND STRIKES |
1) All Previous Hand Strikes 2) Palm-up Knifehand in all stances 3) Palm-down knifehand in all stances 4) Palm Heel Strike 5) Hammerfist |
| BLOCKING |
1) All Previous Blocking Movements 2) Twin Forearm Augmented Middle Block (palms up) 3) Twin Forearm Middle Guarding Block |
| KICKING |
1) All Previous Kicking Movements 2) 360° Crescent Kick 3) Inside Axe Kick 4) Outside Axe Kick 5) Skip-in Sidethrusting Kick 6) Flying Side-Thrust Kick: A) Three-step flying B) Running Flying (at least ten (10) steps |
| STRETCHING |
Chinese Splits American Splits Butterfly Hurdler Modified Hurdler Froggy |
| ONE-STEP SPARRING | Ten (10) Hard Style |
| SELF DEFENSE | Ten (10) from Holds |
| RELEASES | # 1 - # 4 |